Uwais profile | ApClub

Uwais Khan

Hi! I'm Uwais, your friendly neighborhood cricket fanatic, strength & conditioning specialist coach (CSCS), and an injury rehabilitation specialist. I have experience in injury rehab and prehab, strength & conditioning, fat loss, and gaining muscle mass. Forget fad diets and quick fixes. With me, you'll ditch the myths and embrace a practical approach to a healthier, happier you. I make fitness easy, sustainable, and fun. My philosophy is simple: focus on the process, not the results, and never give up!

Skills

Certificates

- Injury Rehabilitation and Prehabilitation

-Sports performance enhancement

- Strength and conditioning

- Calesthenics

- Posture correction specialist

Language

- Hindi, English

- Diploma in Sports Injury Rehabilitation from Prehab 121

- Certified Strength and Conditioning Coach (CSCS) from NSCA

- Advanced personal trainer from PT Collective UK

- Advanced Body weight training from PT Collective UK

- Certified posture correction specialist from Prehab 121

- Certified sports nutritionist from Prehab 121

- Certified Functional and group training coach from Prehab 121

- Power lifting

- Fat loss

- Muscle building

- Functional training specialist

- Sports nutritionist

Hi! I'm Uwais, your friendly neighborhood cricket fanatic, strength & conditioning specialist coach (CSCS), and an injury rehabilitation specialist. I have experience in injury rehab and prehab, strength & conditioning, fat loss, and gaining muscle mass. Forget fad diets and quick fixes. With me, you'll ditch the myths and embrace a practical approach to a healthier, happier you. I make fitness easy, sustainable, and fun. My philosophy is simple: focus on the process, not the results, and never give up!