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Surakshith
Surakshith

As a certified personal fitness trainer with over two years of experience, I specialize in functional training, strength conditioning, and postural correction. Passionate about fitness and overall well-being, I have dedicated years to mastering various disciplines, including martial arts (Kung-Fu), swimming, marathon running, trekking, and cross-country biking. My expertise lies in designing customized fitness programs that promote strength, mobility, and endurance, ensuring holistic body transformation for my clients.

Skills

Certificates & Achievements

- Incorporating Pilates rings

- Yoga flow

- Swiss balls

- Calisthenics & Weight Training

Language

English and Hindi

As a certified personal fitness trainer with over two years of experience, I specialize in functional training, strength conditioning, and postural correction. Passionate about fitness and overall well-being, I have dedicated years to mastering various disciplines, including martial arts (Kung-Fu), swimming, marathon running, trekking, and cross-country biking. My expertise lies in designing customized fitness programs that promote strength, mobility, and endurance, ensuring holistic body transformation for my clients.

- Certified Personal Trainer (CPT - Level 4)

- EREPS & SPEFL Certified CPR, AED

- Weights for dynamic and effective workouts

- Postural Correction

- Strength & Conditioning

- Bodyweight and resistance training