Backed by Cult.fit!

Sumit Kumar
Sumit Kumar

I’m Sumit Kumar, a Strength & Conditioning Coach with 9+ years of experience helping athletes and fitness enthusiasts reach peak performance. From fat loss & weight loss to muscle building, strength, and sports conditioning, I design science-based training that delivers real results.
Whether you’re chasing athletic excellence or a stronger, fitter lifestyle—I’ll push you beyond limits, keep you accountable, and make fitness your winning habit.

I’m Sumit Kumar, a Strength & Conditioning Coach with 9+ years of experience helping athletes and fitness enthusiasts reach peak performance. From fat loss & weight loss to muscle building, strength, and sports conditioning, I design science-based training that delivers real results.

Whether you’re chasing athletic excellence or a stronger, fitter lifestyle—I’ll push you beyond limits, keep you accountable, and make fitness your winning habit.

Skills

Certificates & Achievements

- Strength Training & Resistance Programming – Designing safe and effective workouts for all fitness levels.

- Cardio & Conditioning – Enhancing endurance, stamina, and overall health.

- Fitness Assessment & Progress Tracking – Evaluating strength, flexibility, body composition, and performance.

- Functional & Mobility Training – Improving movement quality and daily life performance.

- Injury Prevention & Recovery Guidance – Reducing risk and supporting rehabilitation

- Nutrition & Lifestyle Support – Guiding general population on healthy habits for results.

Language

English, Kannada and Hindi

- NSCA Certified Strength and Conditioning Specialists

- ⁠Australian Strength & Conditioning Association (ASCA) Level 1

- ⁠IUSCA Level 1 Certificate in Strength and Conditioning

- Triphasic Strength and Conditioning Coach