Subhash-profile

Subhash

Hi, I am Subhash, a pro athlete turned certified personal trainer with a decade of experience in cricket, gymnastics, Taekwondo, and skating. Know what it takes to push limits and protect your body.

I blend sport-specific discipline with science to create sustainable results. No quick fixes—just smarter movement, stronger foundations, and fueling right. Whether you’re healing, transforming, or leveling up, let’s build resilience—not just reps.

Your body’s capable of more than you think. Let’s prove it.

Skills

Certificates & Achievements

- Prehab and rehabilitation

- Posture Correction

- Weight Loss

- TRX training

Language

English, Kannada, Tamil and Hindi

Hi, I am Subhash, a pro athlete turned certified personal trainer with a decade of experience in cricket, gymnastics, Taekwondo, and skating. Know what it takes to push limits and protect your body.

I blend sport-specific discipline with science to create sustainable results. No quick fixes—just smarter movement, stronger foundations, and fueling right. Whether you’re healing, transforming, or leveling up, let’s build resilience, not just reps.

Your body’s capable of more than you think. Let’s prove it.

- Certified personal trainer - Level 5

- Strength & Conditioning Training Specialist – Level 6

- Functional and Group Training Specialist – Level 6

- Diploma in Lifestyle & Fitness Nutrition

- Sports & Exercise Nutrition

- Posture & Functional Corrective Exercise Specialist

- Mat Pilates Specialist

- Antenatal & Postnatal Exercise Specialist

- Women’s Health Fitness Coach

- Kettlebell Training Specialist

- Resistance Band Training Specialist

- Prehab & Rehab Specialist