Sourabh

Experienced and accomplished multi-disciplinary wellness professional, with years of expertise in Taekwondo, CrossFit, Martial Arts, and Pilates coaching, coupled with extensive therapeutic knowledge. Focused on both athletic achievement and holistic health, adept at helping clients improve on wide range of fitness challenges including blood pressure, diabetes, cholesterol, thyroid, PCOD/PCOS, and various forms of body pain. Specialized in spine health and rehabilitation, proficient in designing customized workouts tailored to individual needs, including pregnancy-specific programs. A focused professional trainer with the ability to read clients' requirements and aspirations and deliver accordingly.