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Rohan
Rohan

Hi, I’m Rohan, an NASM-certified personal trainer who’s all about helping you crush your fitness goals. With my NASM training—straight from the global gold standard—I create workout and nutrition plans tailored to help you become stronger, leaner, or feel unstoppable. My time in the merchant navy, sailing through wild seas, taught me grit and discipline that I bring to every session, pushing you to hit new heights without missing a beat. I’m here to kickstart your fitness journey, blending science, hustle, and a whole lot of heart to help you become the best version of you!

Hi, I’m Rohan, an NASM-certified personal trainer who’s all about helping you crush your fitness goals. With my NASM training—straight from the global gold standard—I create workout and nutrition plans tailored to help you become stronger, leaner, or feel unstoppable. My time in the merchant navy, sailing through wild seas, taught me grit and discipline that I bring to every session, pushing you to hit new heights without missing a beat. I’m here to kickstart your fitness journey, blending science, hustle, and a whole lot of heart to help you become the best version of you!

Skills

Certificates & Achievements

- Functional training

- Personal fitness training

- Exercise science

- Cardiovascular conditioning

Language

Kannada, English and Hindi

- NASM Certified Personal Trainer (CPT)

- ⁠Female fitness and Special population -GGFI

- ⁠Sports Injury -GGFI

- CPR - AED

- Posture correction

- Injury Prevention

- Strength training

- Muscle building