Rahil-profile | ApClub

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Rahil

Rahil

Hi, I am Rahil. I have over 9 years of hands-on experience in the fitness industry. I specialize in customized workout plans, fat loss, muscle gain, and body recomposition. I’ve successfully coached hundreds of clients—ranging from beginners to athletes—helping them achieve real, sustainable results.

Hi, I am Rahil. I have over 9 years of hands-on experience in the fitness industry. I specialize in customized workout plans, fat loss, muscle gain, and body recomposition. I’ve successfully coached hundreds of clients—ranging from beginners to athletes—helping them achieve real, sustainable results.

Skills

Certificates & Achievements

- Personalised workout plans for all fitness levels

- Injury-safe programming (incl. disc bulge, postural issues)

- Goal-specific diet plans (Veg & Non-Veg)

- Supplement guidance & lifestyle coaching

- Athletic Conditioning

Language

Malayalam, English, Tamil and Hindi

- Winner at District & State Levels – Men's Physique & Bodybuilding

- Strength & Conditioning Training (Muscle Hypertrophy & Endurance)

- Previously worked at Powerhouse & MyGym gym centers